Benefits:

Calm focused energy

Clear mental outlook

Bioactive B complex vitamins are the cornerstone of any serious good health regimen. Premium B Calm contains all the essential B ;vitamins that research shows can aid physical and mental health. It provides  these vitamins in a bioactive form that is directly utilized by the body.

B-Calm contains vitamin B-6 in the form of pyridoxal-5-phosphate. B-6 is important because it has the potential to reduce homocysteine, which has been tied to dementia, depression, hardening of the arteries, and breast cancer. Many B-6 supplements, however, contain a synthetic form of B-6 also known as pyridoxine. The unfortunate truth is that many people, especially women, actually consume too  much pyridoxine. This pyridoxine overload can lead to liver and peripheral nerve damage.

For the true health benefits without the risk, a person should consider the value of bioactive and biosafe B-6, B-12 and folate found in Premium B-Calm.

Note: You should not take them at night because they may perk you up rather than settle you down as you try to go to sleep.