MEND Solutions(TM)
Healthy Genes, Brains, Lives™

Simple, Practical, Scientifically Sensible


High-stress, fast paced lifestyles challenge good health. Combine the elements of the FAST System to combat these challenges:

Food Selection

Lyon Diet Heart Study: People following the “Mediterranean Diet” experienced a drop in Body Mass Index (BMI) and a 68% reduction in cardiac death and nonfatal myocardial infarction compared to people eating “ordinary” diets.


Prospective Observational Study: Men who engaged in light activity experienced a 58% reduction of death from all causes compared to inactive men.


Harvard Nurse’s Study: Women who took the right amounts of the B Vitamins (Vitamin B-12, folic acid, and Vitamin B-6) and had lower homocysteine levels reduced the risks of DEVELOPING breast cancer by as much as 54% to 97%!


Iron Overload: Iron overload causes heart disease, diabetes, arthritis, cancer, and infertility. The risk of iron overload is most common among people whose ancestors came from Northern Europe and Sub-Saharan Africa. Iron and Vitamin C supplements, iron-rich and fortified foods, and alcohol are hazardous to their health.

Good Today, Good Every Day

The FAST System is a simple, practical, and scientifically sensible way to use realistic and positive goals for enhancing, improving, sustaining, and restoring GOOD HEALTH.


MEND Solutions and the FAST System of GOOD HEALTH are trademarks of Developmental Neurobiology and Ecology, Inc. (dba MEND). Copyright©2006 MEND. ALL RIGHTS RESERVED.